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Beyond the Holiday: What Travel Reveals About Us and Who We Really Are
Travel doesn’t just take us to new places — it reveals who we really are. From Spain’s wild tourist resorts to cultural clashes in Mauritius and the quiet rhythms of Bali, this reflection explores how journeys expose ego, shape identity, and sometimes uncover our truest selves. Are we tourists, travellers, or something in between?
Audrey Belleville
Sep 294 min read
When Travel Becomes Discovery: Lessons in Immersive Travel, Culture & Presence
After 36 hours without sleep and starving, little did I know dinner would turn into a full-time chopstick lesson. Chopsticks and Culture...
Audrey Belleville
Sep 183 min read
What Is Slow Travel? A More Meaningful Way to Explore the World
What Is Slow Travel? A More Meaningful Way to Explore the World Somewhere between a roadside fruit stall and a forest trail in Mauritius,...
Audrey Belleville
Jun 174 min read
Sustainable Tourism in Mauritius: What It Means & Why It Matters
Experience off-grid comfort at one of Mauritius’ eco-lodges, where sustainability meets tropical serenity.. - Kikijourney.com...
Audrey Belleville
May 165 min read
Why Slow Travel in Mauritius Is Worth It
Sunrise & rainbows - Trou aux Biches beach, Mauritius / image Audrey Belleville 1. Introduction - Slow Travel in Mauritius So, what is...
Audrey Belleville
Apr 235 min read
How We Afford to Travel in Our 40s (and on a Budget!)
The Big Leap: From Stability to Adventure Will has been working remotely since 2019—without that, what we’re doing now would have been...
Audrey Belleville
Mar 245 min read
Why Mindful Exploration of Nature is Beneficial for Mental and Physical Well-being
In today’s fast-paced world, where technology dominates every aspect of our lives, mental illness is becoming more and more common. With...
Audrey Belleville
Mar 185 min read
Exploring La Réunion – A Journey Through Nature
There’s something magical about La Réunion, an island where nature speaks in the language of waterfalls, volcanoes, and lush forests....
Audrey Belleville
Feb 192 min read
Yoga and Mindfulness in Nature – How It Changes Your Practice
For me, nature is a space of creation and inspiration, where my creativity comes alive. While my dreams and ideas often take root in the...
Audrey Belleville
Feb 82 min read
What are the benefits of yoga nidra?
Yoga Nidra, often referred to as yogic sleep, is an ancient practice known for enhancing energy levels and reducing stress, among...
Audrey Belleville
Oct 10, 20242 min read
What is the importance of yoga in our daily life?
Yoga is remarkably effective in improving our daily lives because it provides benefits that lead to a higher quality of life!...
Audrey Belleville
Oct 4, 20242 min read
What is somatic yoga?
Somatic yoga is a very gentle type of yoga which was developed by a physiotherapist named Thomas Hanna in the US in the 1970s. Hanna...
Audrey Belleville
Oct 4, 20244 min read
Which is better for my posture: yoga or pilates?
Many people find that both yoga and Pilates can significantly benefit your posture. From a holistic perspective they do so in...
Audrey Belleville
Oct 4, 20242 min read
What yoga postures help with back pain?
Yoga is a powerful tool for alleviating back pain, offering a variety of styles and approaches that cater to different needs. Back pain,...
Audrey Belleville
Oct 4, 20244 min read
Can you lose weight with a daily yoga practice?
Yoga has the potential to be very transformative on many levels Regular practice of yoga promotes conscious lifestyle changes towards...
Audrey Belleville
Oct 4, 20242 min read
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